Frequently Asked Questions
Have questions? We are here to give you the answers you need to you feel informed and confident about starting your journey.
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My fee is $165 per session individual counseling session. Sliding scale fees may be available.
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We don’t but you can use your “out-of-network” benefits.
I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay a copay upfront for our sessions, instead of paying the full fee and waiting for reimbursement. This saves the average client 70% in upfront costs.
During our intake process, I will help you verify if you have out-of-network benefits and how much your copay will be.
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Insurance companies offer about $90 per session (at the most) and that's not a livable wage for us. If we were paid $90 per session it’s equivalent to working $20/hour, just slightly above current minimum wage for Medical services and expertise. There’s more work that goes into your treatment besides the face-to-face time. On top of this, Insurance companies won’t guarantee us pay, even after services have been fulfilled. Insurance companies however are willing to reimburse clients, sometimes up to 80%, for already paid services. We understand this is confusing and does put the upfront costs of care onto you. We strive to keep our rates reasonable, manage our overhead, and ensure all of our providers are paid a fair wage for their services.
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Yes! I am currently accepting new clients. I provide both online therapy and in-person therapy sessions. Please see the Book a Consult page for more information on how to schedule your free consultation.
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I do NOT prescribe medication. If you are interested in starting medication, I will work with you in our sessions to see if it would be something that may be beneficial for you, and to and refer you to a Psychiatrist or Nurse Practitioner (ARNP), who possess expertise in prescribing medication for mental health.
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Yes! In-office appointments are available at my office located at 1019 Regents Blvd Suite 102, Fircrest WA 98466.
What Happens During Consultation?
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Step 1: Schedule Consultation
Booking a consultation is easy! Simply click on the ‘Book a Consult’ button and complete the short intake form. Once booked, you’ll receive a confirmation email. I will then reach out to schedule a time that works best for you, and we’ll connect at your chosen time to discuss how I can best support you.
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Step 2 - Free 30 Minute Meeting
We’ll discuss your current challenges, goals, and what you hope to achieve through therapy. We will explore how my approach aligns with your needs, and answer any questions. You’ll have a clear understanding of the next steps and how we can possibly work together toward your goals.
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Step 3: Discuss Next Steps
At the end of the consultation, we’ll review the best path forward based on your needs and goals. I’ll outline the recommended services, frequency of sessions, and any additional resources that may support your journey. You’ll leave with a clear plan, ready to take the first step toward meaningful change.